INGREDIENTS
1 teaspoon ground cumin
1/4 cup chili powder
1 tablespoon ground black pepper
1 teaspoon cayenne pepper
optional: a sprinkling of white pepper, thyme, Nature's Seasoning
1/2 medium onion, chopped
2 red bell peppers, chopped
1 jalapeno pepper, chopped
1 or 2 zucchini, chopped
Fire Roasted Corn from Trader Joes/ or corn on the cob, sliced off (2-3 ears)
1 sweet potato (microwave for about 4 minutes first to make it softer)
2 (4 ounce) cans chopped green chile peppers, drained
3 (28 ounce) cans whole peeled tomatoes, crushed (sometimes I just do 2)
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans
DIRECTIONS
Chop the veggies. Open & drain all of the beans and dump them in the crockpot. Sprinkle in seasonings and tomatoes. Cook in the crockpot on high for 4 hours.
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