2 c. oats
1/2 c. Kashi Nuggets (or Grapenuts type cereal)
2/3 c. brown sugar
2 t. cinnamon
1 t. baking powder
1 egg
1 cup skim milk
dash of salt
1/4 c. melted butter
1-2 t. vanilla
1 apple peeled and diced (I used a fuji)
Mix all ingredients together. Pour into an 8x8 greased baking dish. Bake in a 350 preheated oven for about 30 minutes. Serve in a bowl with a little hot milk poured over it with a dash of cinnamon.
1/2 c. Kashi Nuggets (or Grapenuts type cereal)
2/3 c. brown sugar
2 t. cinnamon
1 t. baking powder
1 egg
1 cup skim milk
dash of salt
1/4 c. melted butter
1-2 t. vanilla
1 apple peeled and diced (I used a fuji)
Mix all ingredients together. Pour into an 8x8 greased baking dish. Bake in a 350 preheated oven for about 30 minutes. Serve in a bowl with a little hot milk poured over it with a dash of cinnamon.
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Recipe care of my friend Keri Feldman
Keri tells me she cuts this into squares and freezes it. Let it defrost (or put it in the microwave) then add some milk and heat it up! Easy, quick, healthy breakfast!
